Saturday, September 24, 2011

Run the Farm for FOCUS 5k

Run the Farm for FOCUS 5k in Newnan, GA in support of FOCUS had an excellent turn out to raise money for FOCUS.

The three events were sponsored by work. The other two events were a 10k trail run and a 1m family walk.

The 5K course was fast and flat for the first 1.5 miles. The trail ran along the banks of a creek which made it a pleasure to run and kept the trail cool. The conditions were a little wet from the rain however the course was in good condition. The middle mile had a few hills that were tackled however slowed the pace down. The trail finished with a short section of running on crush and run gravel to cross the finish line.

I was pleased with the results. 27:03 for a 5K trail race with netted an 8:43 average pace which resulted in a first place in age group and 8th place overall in the 5K.

The rest of the event was spent socializing with the FOCUS folks and cheering on the participants from work that were running in the 10K or doing the 1 mile walk.

In the end a nice corporate event and great time with friends from work.

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